My Story

My name is Dawn. Born Long Island, NY moved to Atlanta when I was 8yr. I have a history of working out. I worked at BBally Total Fitness after college before becoming a Police Officer for several years. I love working out, and tried my best to stay active. I really didn’t know the proper way to work out, and eat until I started the MA30DAY program. I’m so grateful for this program because it keeps me going, and motivated to do my best. It’s not about perfection. It’s all about progress!

Why an MA Warrior?

I became Warrior in honor of my best friend who passed away. After she passed away I stopped working out and eating healthy. She was my motivation to get back healthy, and do a bikini competition in her honor. In the process of making her proud I made myself proud too.

My Transformation

Are You Ready to be Part of the MA30DAY?
Sale!

8 Week Lifestyle Guide

$200.00 $150.00

This is a new style program guide that’s very much different than the traditional MA 30 day programs! The purpose of this 8 week guide is to help educate you to instill the principles of healthy living. It will still include workouts, however the meal planning portion will focus on calculating your macro’s so you can eat to match whatever your goal might be (lose weight, maintain, or gain weight)

**When you purchase this 8 week program guide, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area to find access to your downloadable link!

Get ready to transform and change your lifestyle in 2017. This new 8-week program is better than ever. We have included new exciting workouts and tons of information that will help you change your lifestyle altogether.

What will learn through this program:

  • Total body compound workouts for all fitness levels.
  • How to pair muscle groups and exercises to give you the best results possible.
  • How to properly recover while gaining flexibility and mobility.
  • How to eat to gain muscle and lose body fat.
  • How to reach your goals in a sustainable way.
Sale!

MA30DAY Program

$150.00 $59.99

When you purchase this E-book program, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area! (this is not a DVD)

This digital download ebook program is a performance and wellness based program that focuses on movement making you a better athlete at life and help you transition to a healthy fitness influenced lifestyle. It’s a Free weight functional program you can follow at the gym as well as home if you have dumbbells or resistance bands. The program will include video tutorials. Plant based Vegan and carnivore non-vegan nutrition options that include delicious recipes.

IMPORTANT: Please choose which Meal Plan that suits your dietary needs below!

My Favorite Tru Supplement Stack!

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Don't Forget Your Supplements!