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Sale!

8 Week Lifestyle Guide

$200.00 $150.00

This is a new style program guide that’s very much different than the traditional MA 30 day programs! The purpose of this 8 week guide is to help educate you to instill the principles of healthy living. It will still include workouts, however the meal planning portion will focus on calculating your macro’s so you can eat to match whatever your goal might be (lose weight, maintain, or gain weight)

**When you purchase this 8 week program guide, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area to find access to your downloadable link!

Get ready to transform and change your lifestyle in 2017. This new 8-week program is better than ever. We have included new exciting workouts and tons of information that will help you change your lifestyle altogether.

What will learn through this program:

  • Total body compound workouts for all fitness levels.
  • How to pair muscle groups and exercises to give you the best results possible.
  • How to properly recover while gaining flexibility and mobility.
  • How to eat to gain muscle and lose body fat.
  • How to reach your goals in a sustainable way.

MA30DAY Healthier, Leaner, & Stronger

$60.00

When you purchase this challenge, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area!

Holidays are almost over and the Warrior Community is closing out the year strong with our last program of the year. This Fall program is targeting fat loss using a circuit based training program in combination with the #MA30DAY yummy recipes and nutrition program. I am excited to begin our New Year's resolutions with a head start, and yes, I'll be guiding you through each step of the way as I'll be joining you too.

This program includes a four-week workout plan with video tutorials, four weeks of nutrition program including recipes to help you cook your healthy meals with tons of flavor, am/pm meal scheduling breakdown, grocery list, success manual and FAQ, social media support,  grand prizes!

As we want to start the new year strong, these grand prizes are better than ever. Let the Warrior community begin, we got this ladies.

Sorry this is a non-vegan program only!

MA30DAY Healthier, Leaner, & Stronger Vegan / Vegetarian

$60.00

When you purchase this challenge, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area!

Holidays are almost over and the Warrior Community is closing out the year strong with our last program of the year. This Fall program is targeting fat loss using a circuit based training program in combination with the #MA30DAY yummy recipes and nutrition program. I am excited to begin our New Year’s resolutions with a head start, and yes, I’ll be guiding you through each step of the way as I’ll be joining you too.

This program includes a four-week workout plan with video tutorials, four weeks of nutrition program including recipes to help you cook your healthy meals with tons of flavor, am/pm meal scheduling breakdown, grocery list, success manual and FAQ, social media support,  grand prizes!

As we want to start the new year strong, these grand prizes are better than ever. Let the Warrior community begin, we got this ladies.

Sorry this is a non-vegan program only!

Sale!

MA30DAY Summer Non-Vegan

$150.00 $80.00

When you purchase this challenge, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area!

You’ve seen the results from our past challenge participants! Now, let’s work on you! Get ready to change up your current workouts and diet with new exercises and great tasting meal options! I’ll be doing this challenge alongside you the entire way!

Sale!

MA30DAY Winter Vegan Meal Plan & Recipes Only

$75.00 $50.00

The #MA30DAY Winter Vegan Program

This document contains the eating plan and schedule of the vegan option of the #ma30day challenge and program for this winter. Attached are four weeks of nutrition broken down into small meals. It’s broken down into an AM and PM version to help you understand how to space out your meals based on what time you work out. It also contains recipes and a foods allowed list that can give you different choices of foods you can swap out in case you don’t eat a particular item on the menu. This document doesn’t come with the workouts of the #ma30day.

You’ll be reading on some meal prep tips and following an eating plan that will help you with your overall health, physical appearance, and support muscle tone.