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Coconut Program

$60.00

NO GYM??? NO PROBLEM! 

Based on popular demand, the Coconut Guide is a 4 week long workout program that’s designed to specifically help tone, shape, strengthen, and build your legs and backside! Each week has 5 unique workout days (Mon-Fri) with 3 days designated resistance training using bands and your bodyweight with 2 days of cardiovascular training along with stretching and foam rolling!