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This program is a performance and wellness based program that focuses on movement making you a better athlete at life and help you transition to a healthy fitness influenced lifestyle. It’s a Free weight functional program you can follow at the gym as well as home if you have dumbbells or resistance bands. The program will include video tutorials. Plant based Vegan and carnivore non-vegan nutrition options that include delicious recipes.
The challenge portion will include a $5000 Cash prize. Transformations will not be based on weight loss.
Suitable for all levels of fitness! Use bands in everyday fitness activities as well as the Massy Arias Fat Loss Challenge! Bands can be used together at the same time to test different levels of strength and resistance! All bands are 10 inch long, super tough and elastic your perfect solution for at home exercise. Bands will not break and will last for a long time. The three levels of resistance consist of - light, medium, heavy!
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Non Vegan Program, Vegan Program
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