Get ready to change your lifestyle in a sustainable way. This challenge will help you guide your future eating habits and keep you motivated with an incredible workout routine. New and improved exercises and I’ll be alongside you the entire way.
What you will get with the program:
- 45 Days of Comprehensive Programming and Versatile HIIT Workouts Every Week Targeting Fat Loss and Muscle Gain.
- Nutrition Plan with Delicious Recipes with Plant-Based (Vegan) and Carnivore Options
- Easy to Follow at Gym and at Home
- Video Descriptions and Tutorials of Movements
- Private Facebook Group with MA Warrior Community Integration
What you will learn through this program:
- What foods to eat to achieve your goals while improving your health and overall body composition.
- Portion control and timing of meals for individuals who choose to train in the morning and or/ evening.
- How to train effectively to achieve results and never plateau.
- New movements that require only free weights and your own body weight. You’ll rely on simple equipment that will enable you to feel confident around the gym or at home.
- The most important aspects of nutrition, how to read your labels, recover, and stay injury free.
