Custom Training

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Welcome to Massy Arias Online Custom Training!

Massiel Arias, has developed a team to help change people’s lives.  Massy has spent the past several months working with her team to perfect the MankoFit method.  We cater to everyone, no matter the shape or size! We only wish to inspire, motivate, and teach you to adopt a healthier lifestyle that will change your life forever.

Massy Arias’ training style incorporates various techniques including Resistance Training, Calisthenics, Yoga, High Intensity Interval Training (HIIT), and Sprinting!   Clients learn how to adopt health and fitness as a lifestyle beyond just losing weight.  The Mankofit method is about achieving a healthy balance of the mind and body not solely desirable aesthetics.  Massy wishes to introduce people to the idea that working out and eating healthy is not only necessary to lose a few pounds but to surpass physical limitations, transform lives through every aspect, and create overall longevity and bliss.

Regardless of the weight training, or cardio experience you may have, Massy Arias Online Training works with your limitations and restrictions!  Custom Workout Plans cater to the individual’s unique fitness goals whether that be weight loss, muscle toning or a desire for a healthier lifestyle.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=”1/3″][vc_column_text]We’re here to help.  A complete training package isn’t truly complete until you incorporate a healthy nutrition plan!  Regardless of what dietary restrictions or lifestyle you choose to live, Massy’s Online Training will personalize a meal plan to work within your comfort level.

What you get…

  • Bi-Weekly progress pictures and Measurements Check ins with your trainer to keep you on track! If you miss a check in your coach will also check in with you to hold you accountable!
  • UNLIMITED Email Support 24/7 if you ever need any questions answered or help with anything in your training program!
  • Program restructuring and changes if you ever hit a plateau at no additional cost!
  • Personalized Health Nutritional Meal Plan with numerous options so you have the ability to change out food sources to your liking! You never have to eat a food you don’t like anymore!
  • Personalized Exercise Program based around YOUR goals and YOUR level of training experience and the equipment you have available.
  • Personalized Complete Cardio Program based around YOUR goals.
  • An in depth Massy Arias Success Manual that will provide you with EVERY bit of information you need to succeed in your program!
  • Full Supplement Guidance if needed as well

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How Can Massy Help Me?

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[/vc_column][vc_column width=”3/4″ css=”.vc_custom_1430835810524{margin-top: 10px !important;}”][vc_column_text]What They’re Saying…[/vc_column_text][vc_message message_box_style=”3d” message_box_color=”green” icon_fontawesome=”fa fa-check”]

I have followed you since day 1 and admire you. Thank you for all your hard work to help us out to better our selves! Your custom training fit with my life and busy schedule so perfectly!   Im proud of my hard work considering I work out from home and I use anything I have to make it work. Thank you soo much! I will continue to work harder and can’t wait for your MassyMethod challenges 🙂        

Sandra

[/vc_message][vc_column_text]Real Results![/vc_column_text][vc_message message_box_style=”3d” message_box_color=”green” icon_fontawesome=”fa fa-check”]Massy, you are my inspiration, I follow you on Instagram! I signed up for the 8 week custom training and I have never seen such a transformation! I lost 4 inches on my waist and gained muscle in my legs and booty. Thank you so much for responding to each one of my emails when I had a question, you really are amazing! Thank you!

Keisha

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Introducing...

The New Home of All Things Massy Arias!

A Community Built to Empower You to Elevate and Live a Healthy Life!