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NO GYM??? NO PROBLEM!
Based on popular demand, the Coconut Guide is a 4 week long workout program that’s designed to specifically help tone, shape, strengthen, and build your legs and backside! Each week has 5 unique workout days (Mon-Fri) with 3 days designated resistance training using bands and your bodyweight with 2 days of cardiovascular training along with stretching and foam rolling!
This is for those who have purchased the MA30DAY program and want access to the non vegan / vegan recipes!
This 8-week program is better than ever. We have included new exciting workouts and tons of information that will help you change your lifestyle altogether.
What will learn through this program:
This particular plan only contains the Nutrition and Meals version of the MA60 day program if you would simply love more assistance in learning macro’s and recipes.
It comes fully stocked with your meals to go along with the MA60 day program
The recipes are delicious and easy to follow along even if you don’t have much cooking experience!
Massy Arias’ Ultimate Fat Loss Guide; a 32 page informative ebook that covers the basics of nutrition as well as how to cut fat while staying healthy!
