The Booty Program

$100.00

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Get ready to build your lower half the MA Warrior way. This program and every MA Warrior program is designed to teach you how to be healthy and reach your goals in a sustainable way. This guide has been highly requested for many years as most women want to build glutes that are subjectively rounder, bigger, and tighter, but also a lower half that is toned.

This program will help you reach those goals and in the process help you regain your health, your glow and, your confidence.

What you will get with the program:

  • This guide is a 60 day program E-book program. You will workout three days a week.
  • 60 day program with a three day a week glute and lower body workout schedule.
  • The guide breaks down the week into a squat dominant workout, a hinge dominant workout , and hybrid dominant workout.
  • Nutrition Guide / Meal Plan with the option of swap outs to help you eat a variety of healthy foods that will help you regain your energy levels, nourish your body, recover between workouts, build glowing healthy skin, and of course – build the glutes we are all after!
  • Full follow along workout videos with movement tutorials to help you perform movement properly
  • Private Facebook Group with MA Warrior Community Integration

What you will learn through this program:

  • How to train effectively to achieve new results and new ways to activate those posterior muscle groups.
  • New movements that require only free weights and your own body weight. You’ll rely on simple equipment that will enable you to feel confident around the gym or at home.

GET READY TO GET THE BEST LOWER BODY RESULTS POSSIBLE IN JUST 60 DAYS! WE ARE GOING TO TAKE YOUR BODY AND MOVEMENT TO THE NEXT LEVEL.

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Additional information

Nutrition Plan

Omnivore Sedentary 200+, Omnivore Sedentary 170-199, Omnivore Sedentary 160-179, Omnivore Sedentary 140-159, Omnivore Sedentary 120-139, Omnivore Sedentary Under 120, Omnivore Active 200+, Omnivore Active 180-199, Omnivore Active 160-179, Omnivore Active 140-159, Omnivore Active 120-139, Omnivore Active Under 120, Omnivore Highly Active 200+, Omnivore Highly Active 180-199, Omnivore Highly Active 160-179, Omnivore Highly Active 140-159, Omnivore Highly Active 120-139, Omnivore Highly Active Under 120, Plant-Based Sedentary 200+, Plant-Based Sedentary 170-199, Plant-Based Sedentary 160-179, Plant-Based Sedentary 140-159, Plant-Based Sedentary 120-139, Plant-Based Sedentary Under 120, Plant-Based Active 200+, Plant-Based Active 180-199, Plant-Based Active 160-179, Plant-Based Active 140-159, Plant-Based Active 120-139, Plant-Based Active Under 120, Plant-Based Highly Active 200+, Plant-Based Highly Active 180-199, Plant-Based Highly Active 160-179, Plant-Based Highly Active 140-159, Plant-Based Highly Active 120-139, Plant-Based Highly Active Under 120

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