Massy Arias’ Ultimate Fat Loss Guide; a 32 page informative ebook that covers the basics of nutrition as well as how to cut fat while staying healthy!
• Tips and Tricks for Healthy Fat Loss
• An In Depth Introduction to Macronutrients and Micronutrients
• The Importance of Carbs, Fats, and Proteins
• Sample Nutrition Templates
• Step by Step Method to Calculate Your Basal Metabolic Rate
• Healthy Meal Options for Breakfast, Lunch, Dinner, Snacks, and More to Burn Fat
• Healthy and Savory Flavor Guide for Different Foods and Pairings
• Huge Macronutrient Index Full of Nutrient Information
eBook is downloadable in PDF format and can be saved to your computer or smartphone.