8 Weeks of Comprehensive Programming and Versatile Workouts Every Week
Nutrition Plan with Delicious Recipes with Plant-based (Vegan), Carnivore, and Vegetarian Options
Easy to Follow at Gym and at Home
Video Descriptions and Tutorials of Movements
Private Facebook Group with MA Warrior Community Integration
What you will learn through this program:
What foods to eat to achieve your goals while improving your health and overall body composition.
Portion control and timing of meals for individuals who choose to train in the morning and or/ evening.
How to train effectively to achieve results and never plateau.
New movements that require only free weights and your own body weight. You’ll rely on simple equipment that will enable you to feel confident around the gym or at home.
The most important aspects of nutrition, how to read your labels, recover, and stay injury free.
“I’ve been ‘healthy and athletic’ most of my life, but something clicked when I started following Massy. She’s very real and genuine, drawing people in when she speaks. Her 60 Day challenge was a game changer.”
The MA program has been a life changer on many different levels.This program had wonderful mentors and empowering women that served as accountability partners.
Finished my 60 day Challenge. I feel great!! I gained 4lbs of muscles and lost 3 inches off of my waist. When I started I was having digestive issues and not feeling good often. Now I have so much energy and have totally changed my lifestyle habits.