My Story

Hi loves! My name is Bianca Smith and I am a wife and mother to 4 Awesome kids! I live in the Metro-Atlanta area and I initially started the Ma30day program in the Summer 2015. Massy’s program catapulted me to get back into the swing of things! I have always been a pretty, health conscious person but what can I say… I love bread and pasta! I have an absolute passion for cooking, In fact I went to culinary school where I learned a lot about foods of different origin & cooking technique, But it wasn’t until my husband sustained an injury during his professional football career that truly made me realize the healing properties that are associated with certain foods/fruits/herbs and how the diet can be beneficial in accelerating recovery #foodie. I love to sing! And chances are if I make it out of my basement to the gym… I am the lady with my headphones on singing Beyoncé ? out loud NOT purposely guys but sometimes it just happens?. Lastly, I love to motivate and I hope to inspire others to begin this beautiful… sometimes turbulent journey called a healthy lifestyle ?. Let’s get it!

My Transformation

Why an MA Warrior?

I became a Warrior ? because I was searching for a program that was doable and maintainable. Something that would fit into my CRAZY day to day of work, home, carpooling, cooking, cleaning & everything in between. I didn’t want to necessarily have to go to the gym so it needed to be convenient but yield RESULTS! I wanted a program where if I signed up I could ask questions get in contact with someone without a prolonged wait time and the Ma30Day program did that. I wanted a program that would hold me accountable and YES the Ma30Day did that, with posting the before and afters… and let me tell you, the first post is the hardest one but guess what??? at the end of the first week if you stick with it, YOU WILL get results I did! And at the end of the 30 days if you stick with it you will be presently surprised at YOUR results I was. Lastly, this program is so important to me because Massy empowers Women and encourages “progress not perfection” let’s face it, no one is perfect… no one and sometimes we hold ourselves to crazy standards but there is one standard here a HEALTHY LIFESTYLE that’s what I love!

Are You Ready to be Part of the MA30DAY?

MA Warrior Challenge Bundle

$200.00 $125.00

Welcome to my latest MA Warrior Challenge!

This program and challenge focuses on teaching you how to instill the principles of healthy living, in a sustainable way.

If you’re looking to improve your body composition (i.e build muscle, lose fat, and tone), this is the program for you. We will follow this program for 60 days. It will include a 4 week nutrition plan with amazing recipes, that you’ll use for the rest of your life. This program will educate you in nutrition, and explain how to read your labels. I will touch on many aspects of fitness, so you can live healthy, happy, and fit.

This program teaches life lessons. You’ll be able to develop your own meal program by the end of our challenge!

Starting with the provided for a week guide, you will learn to adjust, and of all of the program to satisfy your bodies own requirements (Macros). If you’re more of a beginner, then you can follow the program with the given macros and you will see amazing results. Once you are more experienced, you can then play around with calculating your macros.  To make it even easier for you, I’ve included a macro index with all the major common foods with its respective measurements and macro breakdowns. This can be done by an individual who is a beginner, or an expert in knowledge about fitness.

  • Total body compound workouts for all fitness levels.
  • How to pair muscle groups and exercises to give you the best results possible.
  • How to properly recover while gaining flexibility and mobility.
  • How to eat to gain muscle and lose body fat.
  • How to reach your goals in a sustainable way.
  • Plus there are 4 weeks of full meal plans!

*NOTE: if you have previously purchased the 8 week challenge you will need to purchase the meals only version in order to enroll in this challenge to be eligible for prizes!


  1. Grand prize: $2,000
  2. 2nd place: $1,000
  3. 3rd place: TRU Supplement sponsorship for 6 months!!
  4. 4-6 winners: will win a special prize back from TRU!

**When you purchase this 8 week program guide, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area to find access to your downloadable link!


MA Warrior Challenge Meals & Enrollment

$100.00 $75.00

Welcome to my latest MA Warrior 60 Day Challenge! This particular plan only contains the Nutrition and Meals version of the latest challenge.

This is the MEALS only version of myMA Warrior 60 Day Challenge!. It comes fully stocked with your meals for weeks 1/2, 3/4, 5/6, and 7/8 to go along with the challenge!

This plan also includes your healthy shopping lists to help you best prepare each segment’s menu requirements. The recipes are delicious and easy to follow along even if you don’t have much cooking experience!

Note: if you previously purchased my 8 week lifestyle challenge you will need to purchase this nutrition and meals plan in order to enroll into the latest, Oct 1, challenge.


MA30DAY Program

$150.00 $59.99

When you purchase this E-book program, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area! (this is not a DVD)

This digital download ebook program is a performance and wellness based program that focuses on movement making you a better athlete at life and help you transition to a healthy fitness influenced lifestyle. It’s a Free weight functional program you can follow at the gym as well as home if you have dumbbells or resistance bands. The program will include video tutorials. Plant based Vegan and carnivore non-vegan nutrition options that include delicious recipes.

IMPORTANT: Please choose which Meal Plan that suits your dietary needs below!

My Favorite Tru Supplement Stack!


Don't Forget Your Supplements!