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NEW | The Coconut Guide | Preorder Now

MA30DAY • Healthier, Leaner, Stronger Body Program

Now On Sale for $60

8 Week Lifestyle Guide!

Massy Arias’ Brand New 8 Week Lifestyle Guide

Get ready to transform and change your lifestyle in 2017. This new 8-week program is better than ever. We have included new exciting workouts and tons of information that will help you change your lifestyle altogether.

What will learn through this program:

  • Total body compound workouts for all fitness levels.
  • How to pair muscle groups and exercises to give you the best results possible.
  • How to properly recover while gaining flexibility and mobility.
  • How to eat to gain muscle and lose body fat.
  • How to reach your goals in a sustainable way.


  • all fitness levels.
  • At home and at gym friendly
  • Modifications, regressions, and progressions available.

At home equipment:

  • Resistance bands
  • Dumbbells
  • Barbells
  • Any equipment that adds resistance.
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