My Story

I’ve always loved being active. As a kid, you would find me outside exploring in the woods, roller blading, riding my bike, climbing trees – you name it! I did gymnastics in my younger years, but switched to dancing at the age of about eleven and continued with it for years! I danced on a professional company for three years in Dallas, Texas, after graduating from college with a biology degree. During my college years and onwards after that, I became increasingly interested in nutrition and a healthy lifestyle. I would learn bits and pieces here and there, but still lacked a thorough understanding of fitness and nutrition. Thus, I struggled with my weight for most of my life, even with being so active. I was self-conscious and honestly assumed my body type was just designed to carry extra fat because others seemed to be able to lose weight, but I would work very hard and wouldn’t see much change.

My Transformation

Why an MA Warrior?

At the end of 2017, I went through one of the hardest seasons of my life. I was desperate for change on the inside and the outside, and I was praying and asking God to do what I knew only He could do in my life. I didn’t have the answers! It was around that time that I had found Massy Arias through a YouTube video. I saw this strong woman demonstrating various types of push-ups alongside several men and I thought, “Who is this?” I found her on IG and shortly thereafter began incorporating her workouts into my routine. They were so challenging and fun that I would spend several hours in the gym working, and I would actually lose track of time! I saw more progress, but then I hit a plateau. I was still working hard, but I was not seeing much change. I began to see the transformation posts from the MA30DAY program and became more interested. I looked at Massy and thought, “Well, if what you’re doing is giving you those results, then I want to do that.” I was also inspired by her, “No excuses/push your limits,” mindset. I finally joined the MA30DAY program in December of 2017. Again, at that point I was so desperate for change that I followed the program very strictly. I was at the point of, “Tell me what to do and I will do it” – because I saw her results! I saw that what she was doing worked. I went through the program, which honestly was a big adjustment at first as I began to meal prep, cut out all refined sugar, eat portioned meals, but I was prepared for that. I knew it would be an adjustment at first, but I also knew if I did it long enough, it would become a lifestyle, and it has! I remember looking at the meal plan thinking, “A cup of brown rice and black beans in the same meal? That’s a lot of carbs. What if I gain weight?” I didn’t yet understand the proper relationship between food and exercise and how to build lean muscle and keep it. I decided to give it a try, though, because I reminded myself that this has obviously worked for Massy and what I was doing was obviously NOT working for me! Within the first week, I began seeing results. I was amazed! After three rounds of the program, I felt like a different person. I had learned so much in such a short amount of time and Massy was very encouraging to us throughout the process. The MA30DAY helped me to see that I was capable of so much more than I thought and how powerful my choices were. I’m a committed, lifelong learner, and I look forward to the opportunity to coach and encourage others along their journey!

Are You Ready to be Part of the MA30DAY?

MA Warrior Challenge Bundle

$200.00 $125.00

Welcome to my latest MA Warrior Challenge!

This program and challenge focuses on teaching you how to instill the principles of healthy living, in a sustainable way.

If you’re looking to improve your body composition (i.e build muscle, lose fat, and tone), this is the program for you. We will follow this program for 60 days. It will include a 4 week nutrition plan with amazing recipes, that you’ll use for the rest of your life. This program will educate you in nutrition, and explain how to read your labels. I will touch on many aspects of fitness, so you can live healthy, happy, and fit.

This program teaches life lessons. You’ll be able to develop your own meal program by the end of our challenge!

Starting with the provided for a week guide, you will learn to adjust, and of all of the program to satisfy your bodies own requirements (Macros). If you’re more of a beginner, then you can follow the program with the given macros and you will see amazing results. Once you are more experienced, you can then play around with calculating your macros.  To make it even easier for you, I’ve included a macro index with all the major common foods with its respective measurements and macro breakdowns. This can be done by an individual who is a beginner, or an expert in knowledge about fitness.

  • Total body compound workouts for all fitness levels.
  • How to pair muscle groups and exercises to give you the best results possible.
  • How to properly recover while gaining flexibility and mobility.
  • How to eat to gain muscle and lose body fat.
  • How to reach your goals in a sustainable way.
  • Plus there are 4 weeks of full meal plans!

*NOTE: if you have previously purchased the 8 week challenge you will need to purchase the meals only version in order to enroll in this challenge to be eligible for prizes!


  1. Grand prize: $2,000
  2. 2nd place: $1,000
  3. 3rd place: TRU Supplement sponsorship for 6 months!!
  4. 4-6 winners: will win a special prize back from TRU!

**When you purchase this 8 week program guide, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area to find access to your downloadable link!


MA Warrior Challenge Meals & Enrollment

$100.00 $75.00

Welcome to my latest MA Warrior 60 Day Challenge! This particular plan only contains the Nutrition and Meals version of the latest challenge.

This is the MEALS only version of myMA Warrior 60 Day Challenge!. It comes fully stocked with your meals for weeks 1/2, 3/4, 5/6, and 7/8 to go along with the challenge!

This plan also includes your healthy shopping lists to help you best prepare each segment’s menu requirements. The recipes are delicious and easy to follow along even if you don’t have much cooking experience!

Note: if you previously purchased my 8 week lifestyle challenge you will need to purchase this nutrition and meals plan in order to enroll into the latest, Oct 1, challenge.


MA30DAY Program

$150.00 $59.99

When you purchase this E-book program, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area! (this is not a DVD)

This digital download ebook program is a performance and wellness based program that focuses on movement making you a better athlete at life and help you transition to a healthy fitness influenced lifestyle. It’s a Free weight functional program you can follow at the gym as well as home if you have dumbbells or resistance bands. The program will include video tutorials. Plant based Vegan and carnivore non-vegan nutrition options that include delicious recipes.

IMPORTANT: Please choose which Meal Plan that suits your dietary needs below!

My Favorite Tru Supplement Stack!


Don't Forget Your Supplements!