The MA30day challenge is a program that focuses on creating a healthy relationship between nutrition and movement. This current program focuses on building and maintaining lean muscle mass while decreasing body fat to achieve not only your aesthetics goals, but a healthy body and mind.
This challenge will run for 60 days. In the program you’ll receive 4 weeks of nutrition with their respective recipes to help you cook and eat delicious food while working towards your goals. It also contains 4 weeks of routines with video tutorials that only require free weights. This can be done at home and or at the gym. There are two versions of the program to cater to vegan and carnivore eaters.